about us

URSUS started with outdoor Strongman classes around Lamma Island & Cyberport in 2014.

After having garnered a dedicated following, a permanent gym space was founded in Sai Ying Pun.

URSUS has since expanded its range of classes and now offers strength training, high intensity hybrid training and mobility. URSUS is also known for its high quality personal training and small group personal training sessions.

Find out more about us and our team of dedicated trainers below.

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owner, Director & Personal Trainer
Santina ‘Bam’ Philips

Specialities

Strength Training

Pre & Postnatal Training

Group Class Programming

HIIT and Functional Fitness

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GROUP CLASS INSTRUCTOR & PERSONAL TRAINER
Denham pereira

Specialities

Strength Training

Hybrid Training

Kettlebell Strength & Conditioning

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GROUP CLASS INSTRUCTOR & PERSONAL TRAINER
Cintia souza

Specialities

  • Strength Training

  • Gymnastics

  • Olympic Lifting

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Women’s program class INSTRUCTOR & PERSONAL TRAINER
Kirsteen thain

specialities

Strength Training

Pre & Postnatal Training

HIIT

mobility class INSTRUCTOR & PERSONAL TRAINER
Han-mi walsh-riddle

specialities

Mobility

Kettlebells

Eleiko Weightlifting

Clubbell