About us

The Team

URSUS started with business partners Santina and Gary running outdoor Strongman classes around Lamma Island & Cyberport in 2014.

After having garnered a dedicated following, the pair decided to start up a permanent gym space in Sai Ying Pun.

URSUS has since expanded its range of classes and now offers strength training, high intensity hybrid training and mobility. URSUS is also known for its high quality personal training and small group personal training sessions.

Meet our team of dedicated trainers below.

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owner, Director & Personal Trainer
Santina ‘Bam’ Philips

Specialities

  • Strength Training

  • Pre- & Postnatal Training

  • Fat Loss

  • HIIT and Functional Fitness

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Co-founder & Personal Trainer
GARY MANWARING

Specialities

  • Strength Training

  • Fat Loss

  • Muscle Gain

  • Boxing

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GROUP CLASS INSTRUCTOR & PERSONAL TRAINER
Denham pereira

Specialities

  • Strength Training

  • Hybrid Training

  • Body Composition Specialist

  • Kettlebell Strength & Conditioning

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Group class INSTRUCTOR & PERSONAL TRAINER
Jr bahadur

specialities

  • Muscle Building & Bodybuilding

  • Body Transformation

  • Fat Loss

  • Flexible Dieting

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Women’s program class INSTRUCTOR & PERSONAL TRAINER
Kirsteen thain

specialities

  • Strength Training

  • Pre- & Postnatal Training

  • CrossFit

  • HIIT

mobility class INSTRUCTOR & PERSONAL TRAINER
Han-mi walsh-riddle

specialities

  • Mobility

  • Kettlebells

  • Eleiko Weightlifing

  • Clubbell