With a comprehensive and vast understanding of functional fitness, Owner of URSUS, Bam, has created 3 online programs to help you achieve your fitness goals wherever you are.

Written to build confidence, strength, power and fitness in the gym, each program is hosted on WodUp, a strength and conditioning app. With new workouts each month, the app allows you to view and track sessions, watch tutorials, give feedback and even connect with Bam.

Unleash your potential, stay accountable and achieve your goals - anywhere, anytime, with confidence.